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Thread: Becoming the World's Strongest Violinist?

  1. 07-22-2024, 07:05 AM #2161
    gotlander
    gotlander is offline Member
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    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Press 2.0
    45x5
    95x5
    115x2
    127x7x3
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  2. Yesterday, 07:05 AM #2162
    gotlander
    gotlander is offline Member
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    Dead Lift
    135x5
    225x2
    315x1 DOH
    360x8 with straps

    Chin-ups
    6,3,1
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  3. Today, 07:04 AM #2163
    gotlander
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    starting strength coach development program
    Bench Press
    45x5
    135x5x2
    185x2
    201x5x3
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