Press 2.0 45x5 95x5 115x2 127x7x3
Dead Lift 135x5 225x2 315x1 DOH 360x8 with straps Chin-ups 6,3,1
Bench Press 45x5 135x5x2 185x2 201x5x3
Squats 45x5 135x5x2 225x3 280x5x3
Press 2.0 45x5 95x5 115x2 131x6x3
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