Nice work by OG and his homies!
Nice work by OG and his homies!
HLM Light Day
Squat: 70 x 5 (P); 130 x 3; 170 x 1; 180 x 5 x 1; 1 x 1 Pulled muscle in inner thigh); 125 x 5 (sort of)
Bench: 45 x 5; 95 x 3; 135 x 1; 155 x 1; 168 x 1; 117 x 8 x 2.
Prowler: 300 (375) x 4 x 3 (New PR)
Last edited by carson; 07-20-2024 at 08:42 AM.