Bobby Barbells

[Robert D]

03Sep2024
Squat: 385x3, Back Off 80% 315x3x2
Volume Press: 140x5x5
Chins: 6,6,5

05Sep2024
Bench Press: 275x3, 235x3x2
Light Squat: 275x5x3
Chins: 6,6,6

11Sep2024
Deadlift: 475x5
Close Grip Bench Press: 205x5x5

14Sep2024
Bench Press: 277.5x4, Backoff 85% 237.5x3x3
Light Squat: 275x5x3
Strict Press: 185x1x5

[Cole Gorton]

damn good heavy training as of late. i want that 520 DL

[Robert D]

damn good heavy training as of late. i want that 520 DL

Thanks man! Doing my best