Since the last 2 Workouts i always feel pain from my left shoulder going to my elbow after squatting. I kept working out, Benchpress and Press where possible with 80-90%, chin ups can be done almost pain free, dips are possible under pain and I couldn't feel real pain during the Deadlifts.
Today i had to stop during the second set of squating because of the pain.
How should I react? My guess is that it’s some kind of tendinitis but i don’t know for sure. Should i train through with reduced weights?
Pls somebody tell me this isn’t lasting forever
im not good with computers and can't upload a Video, so here is a screenshot from a video squating from 2 weeks ago: 242 squat at 176 BW 33 years
I increased weights to 260 since then
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