View Profile: stef - Starting Strength Forums

11-11-2024, 11:18 AM

stef started a thread Music in the Gym | Mark Rippetoe in General Q&A

Most people train with the radio on. By “the radio” I mean a source of music in the background – radio, SiriusXM, CD player, iTunes, your phone...

2 replies | 453 view(s)

11-10-2024, 04:12 PM

stef replied to a thread Weights and Plates podcast #86 in Coaching

Link?

2 replies | 721 view(s)

11-10-2024, 01:53 PM

stef started a thread Next Starting Strength Radio Q&A - Drop your questions here in General Q&A

A new Q&A is going to be recorded this week. Post your best questions here today and tomorrow and they just might be answered, discussed, and/or...

2 replies | 318 view(s)

11-07-2024, 09:52 AM

stef started a thread The Jumping Position - Snatch vs. Clean | Stef Bradford and Josh Wells in General Q&A

A common error in the snatch is entering the final phase of acceleration early, at the mid-thigh "jumping position" learned for the clean. This...

0 replies | 174 view(s)

11-05-2024, 03:42 PM

stef started a thread Strength is a Second Job | Carl Raghavan in General Q&A

When someone asks me, “What do you do for fun?” I say, “Drinking.” They give me a puzzled look, and their next question is usually, “But isn’t the...

0 replies | 314 view(s)

11-04-2024, 09:29 AM

stef started a thread Your Plan for Election Day | Mark Rippetoe in General Q&A

Election Day is tomorrow. It's going to be chaos. This is the most contentious and emotionally charged election in modern US history. No one knows...

2 replies | 766 view(s)

11-03-2024, 01:29 PM

stef started a thread Starting Strength Radio Election Day LIVE Q&A! 2PM in Mark Rippetoe Q&A

Election day we are being brave and having a Live Call In Q&A right here on YouTube. Listen live, call in and lets have a chat. 2pm Tuesday November...

1 replies | 652 view(s)

10-31-2024, 12:06 PM

stef started a thread Starting Strength Beats Traditional "Fitness" in General Q&A

Jarret Beck shares his journey from a general fitness trainer to a certified Starting Strength Coach. Initially unsure of his impact in traditional...

0 replies | 362 view(s)

10-28-2024, 03:03 PM

stef replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

wal, lots of people are completely bassackwards about the idea of "peer review" because of how it has intentionally been framed to mislead others and...

31406 replies | 27744860 view(s)

10-28-2024, 12:08 PM

stef started a thread Gym Dogs | Mark Rippetoe in General Q&A

I think most privately-owned gyms in the US (and probably abroad) have a dog hanging around in the gym. I think that people who train are fond of...

4 replies | 792 view(s)

10-26-2024, 12:59 PM

stef replied to a thread Programming Help: Missing Bench Reps While Press Went Up? in Mark Rippetoe Q&A

That's a real narrow grip you have there, Zach. Check your position at the bottom and here, just off the chest:

15 replies | 2808 view(s)

10-25-2024, 07:18 AM

stef started a thread Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288 in General Q&A

Rip answers questions from Starting Strength Network subscribers and fans. 03:06 Comments from the Haters! 08:34 The Worst Advice Rip Received...

11 replies | 2116 view(s)

10-23-2024, 08:36 AM

stef replied to a thread Master Your Press: Practice Lowering for Control | Mark Rippetoe in General Q&A

Yes, the hips should be pushed forward on the way down. That's what allows the bar to travel in as close to vertical as possible throughout the lift....

3 replies | 1200 view(s)

10-23-2024, 08:29 AM

stef started a thread Programming a Smooth NLP | Scott Acosta in General Q&A

As simple as the Novice Linear Progression (NLP) is, there is an awful lot of opportunity to mess it up. Mistakes usually come at points when a...

8 replies | 1726 view(s)

10-22-2024, 08:06 AM

stef started a thread Master Your Press: Practice Lowering for Control | Mark Rippetoe in General Q&A

Rip talks about the importance of maintaining the correct distance between the barbell and the shoulder to improve your press. He explains how...

3 replies | 1200 view(s)

10-18-2024, 08:04 PM

stef started a thread The Ineffective Fitness Industry | Starting Strength Radio #287 in General Q&A

Rip discusses the core differences between Starting Strength and the rest of the fitness industry. He talks about why other methods fall short and...

0 replies | 470 view(s)

10-18-2024, 08:02 PM

stef started a thread From Surgery on Both Feet to Crushing Weights in General Q&A

Alisa shares her experience with Starting Strength after recovering from surgeries on both feet. Despite challenges, strength training helped her...

0 replies | 378 view(s)

stef
Community Organizer (Administrator)

Mini Statistics

Recent Visitors

Basic Information

About stef

Statistics

Total Posts

General Information

stef Community Organizer (Administrator)

Mini Statistics

Recent Visitors

Basic Information

About stef

Statistics

Total Posts

General Information

stef
Community Organizer (Administrator)