Rip gives a rundown of basic standards of behavior expected in a civilized gym, including equipment handling, respecting a lifter's visual field, and...
Election day we are being brave and having a Live Call In Q&A right here on YouTube. Listen live, call in and lets have a chat. 2pm Tuesday November...
wal, lots of people are completely bassackwards about the idea of "peer review" because of how it has intentionally been framed to mislead others and...
Yes, the hips should be pushed forward on the way down. That's what allows the bar to travel in as close to vertical as possible throughout the lift....
Home Page
Find latest posts
