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davetooch
davetooch
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04-02-2012
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Yesterday,
06:19 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7/26/24 LBBS w/belt - 405 x 1, 355 x 3 x 2 Bench - 305 x 1, 265 x 3 x 2 BW Rows - a couple of sets Been thinking about taking some time off...
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669 replies | 86166 view(s)
07-24-2024,
09:11 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7/24/24 SSB - beltless - 250 x 20 Press - beltless - 125 x 13 +7 +5 Chins - BW x 14 + 7 + 5 Treadmill - 20 minutes, 6.5 deg incline, 3.5 mph -...
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669 replies | 86166 view(s)
07-23-2024,
08:03 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
7/22/24 (Mon) First session back from vacation. Probably won't have much training time for the remainder of the summer so I'll be winging it a bit...
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1704 replies | 383302 view(s)
07-23-2024,
08:01 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
7/11/24 (Thurs) Chins 7, 6, 5 Dips 12, 12, 9 LTE 70x12x3
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1704 replies | 383302 view(s)
07-22-2024,
09:25 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7/21/24 SSB w/belt - 385 x 2, 335 x 5, 5 Press w/belt - 190 x 1, 165 x 4, 4, 4 Pullups - 15 Trying my 4" belt for the first time in a long...
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669 replies | 86166 view(s)
07-20-2024,
10:15 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7/19/24 LBBS w/belt - 405 x 1, 355 x 3 x 3 Press w/belt - 187.5 x 1, 170 x 3 x 3 Chins - 14, 10, 9 7/20/24 DL w/belt - 405 x 3 x 3 Close...
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669 replies | 86166 view(s)
07-18-2024,
04:42 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7/17/23 Front squat w/belt - 300x1, 265 x 3 x 3 Bench - 300x1, 265 x 3 x 3 Rows - 225 x 8 x 3
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669 replies | 86166 view(s)
07-16-2024,
12:21 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7/16/24 Squat w/belt - 395 x 1, 335 x 3 x 3 Press w/belt - 185 x 1, 165 x 3 x 3 Chins - 12, 9, 8
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669 replies | 86166 view(s)
07-15-2024,
08:24 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7/15/24 DL w/belt - 405 x 5, 4, 3 Bench - 300 x 1, 275 x 2 x 3, 225 x 10 BW Rows - 15, 15, 11
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669 replies | 86166 view(s)
07-15-2024,
08:22 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
Thanks, Cole - In hindsight, it was just kinda dumb. But I do a lot of dumb things, so par for the course!
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669 replies | 86166 view(s)
07-12-2024,
11:25 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7/12/24 Bench - 225 x 6 x 6 Plate Swings - 4 sets. Oh the DOMS from yesterday's squats. I'm paying the price!
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669 replies | 86166 view(s)
07-11-2024,
07:21 AM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7/11/24 LBBS w/belt - 305 x 6 x 6 Press w/belt - 145 x 6 x 6 I guess this can be considered "volume day".
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669 replies | 86166 view(s)
07-10-2024,
01:35 PM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
7/9/24 (Tues) Press 171.5x1x2 171.5x2 171.5x1 171.5x2x2 Groove was off Rack Pull
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1704 replies | 383302 view(s)
07-09-2024,
11:57 AM
irongeek
replied to a thread
T_M's Training Journal
in
General Training Logs
Nice hitting 385 on the SSB. I know they get exponentially tougher as you approach 400lbs.
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450 replies | 67363 view(s)
07-08-2024,
01:05 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7.8.2024 SSB squat w/belt - 385 x 1, 335 x 3 x 3 Press w/belt - 185 x 1, 150 x 3 x 3 Pullups - BW x 8 x 4 Pushups - 40 Just trying to get...
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669 replies | 86166 view(s)
07-08-2024,
11:22 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
7/7/24 (Sunday) Airdyne 3 miles (10 minutes flat) Prepping for a little triathlon in which my contribution will be a 3 mile bike ride
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1704 replies | 383302 view(s)
07-08-2024,
11:20 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
7/6/24 (Saturday) Bench 205x5x3 225x2 Bench strength is in the gutter for some reason Paused Squat 245x4x4
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1704 replies | 383302 view(s)
07-08-2024,
11:09 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
7/4/24 (Thurs) Chins 7, 6, 5 Dips 11, 11, 11 LTE 65x12x3
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1704 replies | 383302 view(s)
07-07-2024,
01:28 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
7.7.2024 LBBS w/belt - 315 x 5 x 3 Bench - 235 x 6 x 3 DL w/belt - work up to 365 x 5 Press w/belt - 145 x 5 x 3 Pullups - BW x 12 On vacay...
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669 replies | 86166 view(s)
07-03-2024,
09:39 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
7/2/24 (Tues) Press 170x3x5 Rack Pulls 390x5
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1704 replies | 383302 view(s)
07-01-2024,
10:06 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
6/30/24 (Sun) Bench 205x7x2 205x5 205x2 (short rest) Paused Squat 242.5x4x4
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1704 replies | 383302 view(s)
07-01-2024,
10:05 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
6/27/24 (Thurs) Chins 7, 6, 5 Dips 10, 10, 10 LTE 60x12x3
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1704 replies | 383302 view(s)
07-01-2024,
10:02 AM
Agilic
replied to a thread
Still trying to lift more at the shore
in
Intermediate Training Logs
Tues 6/25/24 Press 169x3x5 Rack Pull 385x5
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1704 replies | 383302 view(s)
06-27-2024,
12:45 PM
irongeek
replied to a thread
Paul's log - Staying strong past 50
in
General Training Logs
6/27/24 DL w/belt - 435 x 5 RDL w/belt and straps on 35lb bumpers - 315 x 8, 8 Front squat w/belt - 255 x3, 265 x 3, 275 x 3 CGBP - 205 x 10,...
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669 replies | 86166 view(s)
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About davetooch
Basic Information
About davetooch
Location:
Ringwood, NJ
Occupation:
Product Development Manager (Sports Nutrition)
Statistics
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Total Posts
309
Posts Per Day
0.07
General Information
Last Activity
09-15-2020
08:11 AM
Join Date
04-02-2012
5
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Adam Skillin
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Agilic
Member
irongeek
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MarthaF
Member
Ryan Hirschman
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