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BareSteel
BareSteel
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Join Date
08-29-2012
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09-15-2024
05:18 PM
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Older Activity
09-15-2024,
05:13 PM
BareSteel
replied to a thread
Left leg pain in squat and deadlift
in
Managing Injuries
Rip, understood. It's tough to get much pressure from the ball - even on a hard floor. Can you elaborate on what a proper piriformis release...
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10 replies | 1114 view(s)
09-15-2024,
05:44 AM
BareSteel
replied to a thread
Left leg pain in squat and deadlift
in
Managing Injuries
I'm curious what this looks like when a therapist does it properly. Is the patient a passive recipient or do they have to physically do anything...
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10 replies | 1114 view(s)
09-15-2024,
05:36 AM
BareSteel
replied to a thread
Yes - Low Back Question
in
Mark Rippetoe Q&A
You've drawn a cause-and-effect conclusion that can't be proven. Age-related joint changes are a normal part of aging and the MRI findings you...
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17 replies | 4666 view(s)
09-13-2024,
03:35 PM
BareSteel
replied to a thread
Deadlift Form Check
in
Technique
Hips rising before the bar comes off the floor and back subsequently rounding right off the floor. Work on setting the hips in the correct start...
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2 replies | 580 view(s)
09-11-2024,
01:47 PM
BareSteel
replied to a thread
Deadlift form check 231 lbs
in
Technique
Tuna, the way you worded that wasn't exactly right. Let me just make sure we're on the same page. There is such a thing as Over extension and some...
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22 replies | 3279 view(s)
09-02-2024,
06:40 PM
BareSteel
replied to a thread
Squat Form Check
in
Technique
These look decent. You're still getting the timing down for initiating the descent with hips and knees working together. Right now it's a little...
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6 replies | 1988 view(s)
09-01-2024,
08:58 PM
BareSteel
replied to a thread
Newbie Form Checks
in
Technique
Hi Vanessa, your deadlift is decent. Be mindful not to bend your elbows before the pull. Over time, this could cause you to try to jerk the bar of...
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5 replies | 1749 view(s)
08-28-2024,
08:20 PM
BareSteel
replied to a thread
Question for Drs Nichols and/or Whitmer - TRT
in
General Q&A
I'm not a doctor, but I have can add some useful information until one of them replies. You're describing the difference between primary and...
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7 replies | 3873 view(s)
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About BareSteel
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About BareSteel
Location:
New York
Interests:
Reading, ballroom dance, guitar and automotive repair
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Last Activity
09-15-2024
05:18 PM
Join Date
08-29-2012
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