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  • BareSteel's Avatar
    08-23-2024, 12:55 PM
    BareSteel replied to a thread Form Checks in Technique
    Sounds good, Tim. For deadlift, what I see is almost like a mini hitch at the top. Not smooth and you have a little excessive layback at your...
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    4 replies | 569 view(s)
  • BareSteel's Avatar
    08-22-2024, 06:20 PM
    BareSteel replied to a thread Form Checks in Technique
    Tim, sorry your thread didn't get a response yet. To be honest, a review of every lift is more for a full consultation. Let me help you out on a few...
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    4 replies | 569 view(s)
  • BareSteel's Avatar
    07-26-2024, 07:58 PM
    BareSteel replied to a thread “Programming” ideas for wife “trying” a few lifts… in General Programming
    Understood. Tread carefully and see how it works for her. I've heard of bench press specialists with shoulder complaints that resolve when overhead...
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    14 replies | 3179 view(s)
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About BareSteel

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About BareSteel
Location:
New York
Interests:
Reading, ballroom dance, guitar and automotive repair

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08-23-2024 12:55 PM
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08-29-2012