BareSteel
Member

HSA dollars can come directly out of your paycheck, tax-free, and into a designated account. You may want a special HSA credit card that ties...

I've never heard of this exactly. My mom has a non-motorized treadmill - a bit like what Railbob posted, but a different model. She has had the same...

I remember seeing your first squats and noticing some issues with setting the knees. It looks like you're just a bit uncertain about the when, where...

Thanks for the feedback, Rip. Brisk walk is easy and doable. I'm hoping my that moving around more gives me an energy boost, too.

I had a go as an independent trainer about ten years ago and failed for a few different reasons. A big one was lack of a marketing strategy. What...

Good observation and good move taking some weight off the bar to re-learn this. You've improved, but continue to think about setting the knees (for...