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Browndog
Browndog
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Join Date
12-03-2012
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06:59 PM
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08-10-2024,
06:52 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
8/10/24 First week of a new cycle ... Squat Monday - Single at 105kg, down sets at 95kg 3*3. Some Leg Press along with other successories. ...
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2781 replies | 498226 view(s)
08-03-2024,
06:51 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
8/3/24 Squat Monday - Single at 120kg, back off sets at 110kg 5*3. Had a bit of trouble with depth ... thought I was there, camera says I...
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2781 replies | 498226 view(s)
07-27-2024,
05:32 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
7/27/24 Into week three of this cycle, and i'm feeling pretty good. Squats were mediocre on Monday. Bench is slowly coming around, my...
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2781 replies | 498226 view(s)
07-27-2024,
05:13 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Little victories Mr. B
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2781 replies | 498226 view(s)
07-21-2024,
04:10 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
7/21/24 So I've been a little off schedule, what with other activities taking center stage the last two weeks. Started a new cycle, and as is...
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2781 replies | 498226 view(s)
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About Browndog
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About Browndog
Location:
Western NY
Interests:
Lifting, Squash, Platform Tennis
Instagram:
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Last Activity
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