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Browndog
Browndog
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Yesterday,
09:54 AM
Browndog
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
I hope he's right as well. My fear is that all the propaganda over the last 16 years has permanently warped many on the left, especially the 20-40...
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31380 replies | 27694414 view(s)
11-03-2024,
03:39 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
11/3/24 New Cycle / Week One - Squat Monday Squat 110kg *5, Pause Squat 97.5kg 3*2. Cable work for successories. Bench Wednesday JM Press...
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2803 replies | 540006 view(s)
10-27-2024,
03:05 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
10/27/24 Week Four ... Squat Monday - 130kg *6, Paused Squat 120kg 4*2, Single Arm Bench 65lbs 7*3. More single arm, single leg sets for...
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2803 replies | 540006 view(s)
10-27-2024,
02:40 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
Not gonna say I wasn't concerned, but it appears that it was all diet and activity related ... and of course "studmuffiny". You saw the news at...
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2803 replies | 540006 view(s)
10-19-2024,
04:20 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
10/19/24 Week Three Squat Monday - Squat 110kg *6, Paused Squats 100kg *2; Single Arm Bench 60lbs 7*3 Legs, and shoulders for successories....
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2803 replies | 540006 view(s)
10-13-2024,
07:32 PM
Browndog
replied to a thread
Still on the Right Side of the Grass
in
Intermediate Training Logs
10/13/24 Week Two ... Squat Monday - Top set at 100kg*6, Paused at 95kg 4*2. Single Leg Press 90lbs 10*3. Lots of single arm work for...
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2803 replies | 540006 view(s)
10-09-2024,
06:54 PM
Browndog
replied to a thread
COVID19 Factors We Should Consider/Current Events
in
Mark Rippetoe Q&A
Tired of the shit show in North Carolina, how about going back to our roots: The Hidden Pfizer Report That Shows Up to 40% More Heart Conditions...
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About Browndog
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About Browndog
Location:
Western NY
Interests:
Lifting, Squash, Platform Tennis
Instagram:
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