starting strength gym
Tab Content
  • jww8's Avatar
    07-30-2024, 06:53 AM
    jww8 replied to a thread Jww8 - log in Intermediate Training Logs
    7/30/2024 Chins 5x3. DB lat raises 10x10, 15x10x2. Squat 45x8x2, 135x6x2, 225x6, 315x2, 365x1, 335x3. Smith Incline Press: bar x8, +90x6,...
    see more
    876 replies | 233997 view(s)
  • jww8's Avatar
    07-29-2024, 06:33 AM
    jww8 replied to a thread Jww8 - log in Intermediate Training Logs
    7/26/2024 Incline BP 135x8. Stiff Leg DL 45x8. Squat 45x6, 155x5x2, 265x5, 315x5. Incline BP 135x6x3. 30 minutes 7/28/2024 Chins 5x2. BP...
    see more
    876 replies | 233997 view(s)
  • jww8's Avatar
    07-20-2024, 08:30 AM
    jww8 replied to a thread Jww8 - log in Intermediate Training Logs
    7/19/2024 Chins 5x2. Press 45x6, 65x6x2. Squat 45x8, 65x6, 135x6x2, 225x6, 315x3. Incline BP 135x5x2. 30 minutes
    see more
    876 replies | 233997 view(s)
  • jww8's Avatar
    07-17-2024, 08:35 AM
    jww8 replied to a thread Jww8 - log in Intermediate Training Logs
    7/17/2024 Stiff Leg DL45x6, 95x6, 155x6, 265x6. C&P 45x5, 65x5, 95x5. Bent over Rows 65x10, 95x10, 155x8, 155x6. DL 365x3, 415x1,375x4. Incline...
    see more
    876 replies | 233997 view(s)
No More Results
About jww8

Basic Information

About jww8
Biography:
1954
Location:
chicago

Statistics


Total Posts
Total Posts
1,158
Posts Per Day
0.30
General Information
Last Activity
08-12-2024 06:55 AM
Join Date
03-02-2014