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jww8
jww8
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Yesterday,
07:23 AM
jww8
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Intermediate Training Logs
8/2/2024 Stiff Leg DL 45x6, 155x5x2. Bent over rows 155x5x2, Shrugs 155x5x2, 265x5x2. DL 265x5, 365x1, 410x0. 30minutes 8/4/2024 Chins 5x3....
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07-30-2024,
06:53 AM
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Intermediate Training Logs
7/30/2024 Chins 5x3. DB lat raises 10x10, 15x10x2. Squat 45x8x2, 135x6x2, 225x6, 315x2, 365x1, 335x3. Smith Incline Press: bar x8, +90x6,...
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07-29-2024,
06:33 AM
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Intermediate Training Logs
7/26/2024 Incline BP 135x8. Stiff Leg DL 45x8. Squat 45x6, 155x5x2, 265x5, 315x5. Incline BP 135x6x3. 30 minutes 7/28/2024 Chins 5x2. BP...
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About jww8
Biography:
1954
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chicago
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