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gotlander
gotlander
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Today,
08:42 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Squats 45x5 135x5x2 225x2 245x8x3
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2232 replies | 469617 view(s)
Yesterday,
08:02 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Press 2.0 45x5 95x5 105x14 PR 105x10,9
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2232 replies | 469617 view(s)
11-16-2024,
07:46 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 DOH 365x5 with straps Sacroiliac still aggravated from Tuesday
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2232 replies | 469617 view(s)
11-15-2024,
08:05 AM
gotlander
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Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5x2 185x8,7,5
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2232 replies | 469617 view(s)
11-14-2024,
07:35 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Squats 45x5 135x5x2 225x2 275x5x3
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2232 replies | 469617 view(s)
11-13-2024,
07:58 AM
gotlander
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Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Press 2.0 45x5 95x5 115x2 140x1,2,2
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2232 replies | 469617 view(s)
11-12-2024,
08:18 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 DOH 355x9 with straps. some curvature on last rep
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2232 replies | 469617 view(s)
11-11-2024,
08:11 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Bench Press 45x5 135x5x2 175x13,10,7
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2232 replies | 469617 view(s)
11-09-2024,
08:00 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Squats 45x5 135x5x2 225x2 265x8,6
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2232 replies | 469617 view(s)
11-08-2024,
08:40 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Press 2.0 45x5 95x5 115x2 135x5,6,4
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2232 replies | 469617 view(s)
11-07-2024,
08:36 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 DOH 345x10 with straps Chin-ups 3,3,2
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2232 replies | 469617 view(s)
11-06-2024,
07:56 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Bench Press 45x5 135x5x2 165x15,11,9
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2232 replies | 469617 view(s)
11-05-2024,
08:38 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Squats 45x5 135x5x2 225x2 255x10,8
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2232 replies | 469617 view(s)
11-04-2024,
07:57 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Press 2.0 45x5 95x5 115x2 130x9,6,4
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2232 replies | 469617 view(s)
11-02-2024,
08:02 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 DOH 335x9 with straps Chin-ups 3,3,3
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2232 replies | 469617 view(s)
11-01-2024,
07:25 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Squats 45x5 135x5x2 225x1 245x10,8 Bench Press 45x5 135x5x2 155x15,11,7
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2232 replies | 469617 view(s)
10-30-2024,
06:54 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Press 2.0 45x5 95x5 115x1 125x10,7,5
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2232 replies | 469617 view(s)
10-29-2024,
07:03 AM
gotlander
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Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 DOH 325x11 with straps Chin-ups 3,3,2
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2232 replies | 469617 view(s)
10-28-2024,
06:55 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Bench Press 45x5 135x5x2 145x15,15,10
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2232 replies | 469617 view(s)
10-26-2024,
07:59 AM
gotlander
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Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Squats 45x5 135x5x2 225x2 235x8x2
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2232 replies | 469617 view(s)
10-25-2024,
07:14 AM
gotlander
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Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Press 2.0 45x5 95x5 115x1 120x11,8,6
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2232 replies | 469617 view(s)
10-24-2024,
07:25 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 DOH 315x11 with straps Chin-ups 2,3,2
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2232 replies | 469617 view(s)
10-23-2024,
06:55 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5 135x15x3
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2232 replies | 469617 view(s)
10-22-2024,
06:49 AM
gotlander
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Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Squats 45x5 135x5x2 225x5
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2232 replies | 469617 view(s)
10-21-2024,
07:33 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
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Intermediate Training Logs
Press 2.0 45x5 95x5 115x11,8,6
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2232 replies | 469617 view(s)
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