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gotlander
gotlander
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Today,
06:56 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Press 2.0 45x5 95x5 115x2 137x5x3
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2187 replies | 433790 view(s)
Yesterday,
03:37 PM
gotlander
replied to a thread
T-Shirt Idea
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Mark Rippetoe Q&A
How about: BUILD BACK BETTER Dead Lift and some graphic of a huge back
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4 replies | 519 view(s)
Yesterday,
06:59 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Squats 45x5 135x5x2 225x3 270x7x2
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2187 replies | 433790 view(s)
08-26-2024,
07:28 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5x2 185x3 198x6x3
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2187 replies | 433790 view(s)
08-24-2024,
07:41 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 365x1 DOH 380x5 with straps
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2187 replies | 433790 view(s)
08-23-2024,
07:05 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Press 2.0 45x5 95x5 115x2 133x6x3
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2187 replies | 433790 view(s)
08-22-2024,
07:03 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Squats 45x5 135x5x2 225x3 275x1 285x5x2
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2187 replies | 433790 view(s)
08-21-2024,
06:58 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5x2 185x3 207x5,4,2
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2187 replies | 433790 view(s)
08-20-2024,
06:38 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 DOH 370x6 with straps
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2187 replies | 433790 view(s)
08-19-2024,
08:10 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Press 2.0 45x5 95x5 115x2 129x7,7,6
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2187 replies | 433790 view(s)
08-17-2024,
07:13 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Squats 45x5 135x5x2 225x3 275x6x2
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2187 replies | 433790 view(s)
08-16-2024,
06:53 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5x2 185x3 201x6,6,4
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2187 replies | 433790 view(s)
08-15-2024,
07:19 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 365x1 DOH 385x4 with straps Chin-ups 3,3,3,3 Pin firing
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2187 replies | 433790 view(s)
08-14-2024,
07:14 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Press 2.0 45x5 95x5 115x2 135x5x3
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2187 replies | 433790 view(s)
08-13-2024,
08:23 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Squats 45x5 135x5x2 225x3 265x6x3
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2187 replies | 433790 view(s)
08-12-2024,
07:04 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5x2 185x3 195x6x3
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2187 replies | 433790 view(s)
08-09-2024,
10:44 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 365x1 DOH 375x7 with straps Chin-ups 3,3,3
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2187 replies | 433790 view(s)
08-08-2024,
08:15 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5x2 185x3 204x5x3
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2187 replies | 433790 view(s)
08-02-2024,
07:16 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5x2 185x2 198x6x3 Squats 135x5 225x3 275x7
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2187 replies | 433790 view(s)
08-01-2024,
07:11 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Dead Lift 135x5 225x2 315x1 365x1 DOH 380x6 with straps
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2187 replies | 433790 view(s)
07-31-2024,
07:15 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Press 2.0 45x5 95x5 115x2 135x5x3
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2187 replies | 433790 view(s)
07-30-2024,
06:52 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Squats 45x5 135x5x2 225x3 265x6 Lost the first rep of the second set forward. Then squatted it up dead out of the bottom.
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2187 replies | 433790 view(s)
07-29-2024,
07:38 AM
gotlander
replied to a thread
Becoming the World's Strongest Violinist?
in
Intermediate Training Logs
Bench Press 45x5 135x5x2 185x2 192x6x3
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2187 replies | 433790 view(s)
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