View Profile: Mark Sullivan - Starting Strength Forums

Yesterday, 05:34 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 11/18/24 Trap bar DL 135/5 155/5 185/2 205/5 5 5 Tricep pressdown 35/8 45/6 6 8 EZ bar curl 60/8

1947 replies | 626659 view(s)

11-16-2024, 05:07 PM

BrooklynJerry replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

Seems to be going well. The videos look great.

2807 replies | 543318 view(s)

11-15-2024, 04:25 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 12/15/24 Belt Sqt 90/8 140/5 175/5 200/15 BP bar/8 8 65/5 75/5 5 5 Pulldown 100/12 12 12 Dr said it was OK to WO. I don't need the right...

1947 replies | 626659 view(s)

11-11-2024, 07:53 AM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

I went for follow up exam on Saturday. I was told no heavy lifting or bending for a week. I have another appointment this week. I will probably have...

1388 replies | 244632 view(s)

11-10-2024, 05:09 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Looks like your on the mend Fred. Today was the first day I felt cold here.

1388 replies | 244632 view(s)

11-07-2024, 03:52 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

Keep up the good work. Are you still dropping weight?

1995 replies | 555536 view(s)

11-06-2024, 04:29 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Looks great. It was like a summer day in my garage today.

1388 replies | 244632 view(s)

11-06-2024, 02:26 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Wednesday 11/6/24 Trap bar DL 135/5 155/3 185/2 205/1 225/5 Tricep pressdown 35/12 45/12 Zottmam curl 16¼/20 This will be the last WO for a...

1947 replies | 626659 view(s)

11-06-2024, 04:37 AM

BrooklynJerry replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

I've had a problem with my left hamstring a few times. It always seems to happen when I'm sore from a previous sqt WO. I like to do some higher reps...

489 replies | 104194 view(s)

11-04-2024, 05:06 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 11/4/24 Belt sqt 90/12 140/8 180/8 8 12 BP from pins at chest Bar/8 75/5 95/3 105/3 3 Pulldown 100/8 8 12

1947 replies | 626659 view(s)

11-03-2024, 06:56 PM

BrooklynJerry replied to a thread Still on the Right Side of the Grass in Intermediate Training Logs

👍

2807 replies | 543318 view(s)

11-02-2024, 11:53 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Saturday 11/2/24 SLDL using 2" axle 78/8 98/5 128/3 148/3 168/3 188/1 198/1 148/5 DOH trying to get some work in before cataract surgery on...

1947 replies | 626659 view(s)

11-02-2024, 07:59 AM

BrooklynJerry replied to a thread Bingley's Bumbling Along in Starting Strength Training Logs

👍well that's nothing to sneeze at!

3421 replies | 608483 view(s)

11-01-2024, 07:45 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

You will be back to where you were in short time. I know I'm about to have a forced layoff starting next Friday due to cataract surgery.

1947 replies | 626659 view(s)

11-01-2024, 02:04 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Friday 11/1/24 Belt sqts 90/8 8 115/8 140/15 I didn't feel like DLs or even light sqts today but since the soreness was gone decided to do...

1947 replies | 626659 view(s)

11-01-2024, 09:52 AM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

My best friends wife was in the hospital for 3 days last week due to a TIA incident. She said she couldn't sleep due to all the alarms going off....

1388 replies | 244632 view(s)

10-31-2024, 05:58 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

I know the DOMS thing, I went a week between any leg work and I'm paying for it now. I need to add a light day in between WO's. I never tried a...

1995 replies | 555536 view(s)

10-30-2024, 07:57 PM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

That ladder is sure something Doc would program. He sure liked to change things up.

1995 replies | 555536 view(s)

10-30-2024, 12:19 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/30/24 Press 35/8 45/5 55/5 60/5 5 5 One arm DB 45/12 L+R Tricep presssowns 10lbs ×12 3 different hand positions.

1947 replies | 626659 view(s)

10-30-2024, 05:32 AM

BrooklynJerry replied to a thread The Log of Conjugate PR's in General Training Logs

Wow, nice work Shugg. Seems like a great WO.

1995 replies | 555536 view(s)

10-28-2024, 04:17 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Monday 10/28/24 Safety Bar Sqt. bar/8 95/5 115/3 135/3 140/3 145/3 150/3

1947 replies | 626659 view(s)

10-27-2024, 06:12 PM

BrooklynJerry replied to a thread 76 year old olympic weightlifter in Competitive Lifter Training Logs

Good luck with the performance.

1027 replies | 282147 view(s)

10-27-2024, 01:34 PM

BrooklynJerry replied to a thread Bergstrom -51. Man training for health&strength in General Training Logs

I beginning to add some of the movements Shugg suggested to me from Original Strengh that can be found on YouTube. I guess at my age it's just as...

489 replies | 104194 view(s)

10-27-2024, 01:13 PM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

It's always great to get a goods night sleep at home.

1388 replies | 244632 view(s)

10-26-2024, 08:28 PM

BrooklynJerry replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I just read that Willie Nelson performed and endorsed Kamala at the rally in Texas yesterday. Damn seems I'll be running out of performers to like...

31428 replies | 27801322 view(s)

10-25-2024, 05:13 AM

BrooklynJerry replied to a thread Fred's modified SS Geezer log in General Training Logs

Well Fred, feeling well enough to even think about going out to the garage is a step in the right direction.

1388 replies | 244632 view(s)

10-24-2024, 05:29 AM

BrooklynJerry replied to a thread TYMR Geezer hopes to be worthy of your guidance in Starting Strength Training Logs

Doing what you like is the key to keep at it.

1203 replies | 342607 view(s)

10-23-2024, 10:14 AM

BrooklynJerry replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

Reading and seeing what they've done to Giuliani is disgusting. Even if he is guilty I can't belive the amount of money that was awarded to 2...

31428 replies | 27801322 view(s)

10-22-2024, 05:39 PM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Tuesday 10/22/24 Pin BP start at chest bar/8 75/5 95/3 100/3 105/2 Drag curls 45/6 6 6

1947 replies | 626659 view(s)

10-22-2024, 05:55 AM

BrooklynJerry replied to a thread Papa Jerrys log. in General Training Logs

Yes Fred, that and having everything I need at home sure is a plus.

1947 replies | 626659 view(s)

Mark Sullivan
Member

Mini Statistics

More 1 Friend

BrooklynJerry

Recent Visitors

Basic Information

About Mark Sullivan

Statistics

Total Posts

General Information

1 Friend

BrooklynJerry

Mark Sullivan Member

Mini Statistics

More 1 Friend

BrooklynJerry

Recent Visitors

Basic Information

About Mark Sullivan

Statistics

Total Posts

General Information

1 Friend

BrooklynJerry

Mark Sullivan
Member