Johnsonville
Member

I agree and will 100% vote for trump if he wins the primary, it is just disappointing there is nobody better as the candidate.

I agree. I also feel that Trump is partially responsible for the bullshit that happened, he should have fired Tony and stuck with his gut on...

Ssc Cody annino showed me that you push up on the handles in order to make the weight in a low bar position if that makes sense. As in towards the...

People do that, I have Paul horns book and he writes that people can do 3x5 at 80% for deadlifts at a certain point. I always did 2x5 at like 85 or...

I remember a guy on here talking about something like this a few years ago. Not sure what became of it, but if it’s already bad how much worse can...

Didn’t Dave Draper sell an attachment that essentially turns a regular barbell into a safety squat bar? Also a ssc showed me how to use a ssb with a...

Is there any dietary reason why my girlfriend barely gets sick but I get every damn cold that comes around, and it seems to last much longer than...

Agreed

Good points. I feel athletic when I incorporate them, similar to when I incorporate cleans. Unfortunately I’m a lazy shit now and do neither.

For what it’s worth, my carpal tunnel flares up when I eat gluten. I know I sound like a California asshole, but that shit flares up some past...

Well I was saying that’s where I got the now unflavored idea from. I just drink it with water and get it over with, but chocolate peanut butter...

Unflavored now isolate is also my favorite, got it from rips old video where he mixed it with diet soda. I almost exclusively just mix two scoops...

Thank you, that’s great info. Regarding the orthopedic, my pain goal was to see if there was anything such as a bone spur or some sort of tear in...

I appreciate the responses will. If I can ask one last question: what sets reps and frequency would you generally recommend? I have been doing 3x25...

Thanks will. I did some presses just now and realized I have been rotating my elbows out. Is there any protocol you would recommend for bicep...