My deadlift was never an issue until a year ago. I have been having issues setting my lower back for some reason, despite following the setup and all...
Yeah I get that, but 26 isn’t 18-22. You have kids now, things are different. I’m 33 and once outside pressures began to pile up in my mid 20s I had...
Four day split in the grey book is what they usually recommend. Hlms work well too, but there’s a few videos where rip says don’t to tm unless you’re...
Glenn Beck heard from his guys in NC that FEMA is telling private charities to either give all of their supplies to them, so FEMA can distribute them...