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Bill Anders
Bill Anders
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BrooklynJerry
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09-09-2024,
03:54 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Mr.B and bergstrm. It fell better today, hopefully it was just a strain.Today I did my usual warm up, a few minutes on the rower and 15 reps...
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1899 replies | 561049 view(s)
09-08-2024,
05:15 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
9/5/24 - Thursday BP H @ 4' 230x3x5 Notes — BP - Heavy Triples across. Since I re-started conservatively, I'm able to manage this 5lb jump just...
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1009 replies | 182466 view(s)
09-08-2024,
04:13 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
That's always the goal, Cole. It may be a few months, but we'll get there. It does, Kaisheem. I typically do it during the winter months when...
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1009 replies | 182466 view(s)
09-08-2024,
04:06 PM
Bill Anders
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Well shit, Fred. I sure hope they get you sorted out quickly.
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1302 replies | 200378 view(s)
09-07-2024,
12:30 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Sat, 9/7/24 I was going to DL today but I seemed to get a muscle pull in my right hamstring after doing the sqts on Wednesday. I thought it was a...
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1899 replies | 561049 view(s)
09-05-2024,
12:58 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice work 50.
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611 replies | 158516 view(s)
09-04-2024,
04:55 PM
BrooklynJerry
replied to a thread
Thoughts on Pitbulls?
in
Mark Rippetoe Q&A
I had 2 pitbull rescues, a male and female. The female was very dog aggressive. One time as I was sending them into there crates the males collar got...
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72 replies | 18501 view(s)
09-04-2024,
03:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Wednesday 9/4/24 Safety Bar Sqt. bar/8 75/5 95/3 115/5 5 5 Press 35/5 40/3 50/5 5 12 EZ bar curl 50/8 8 8 Decided to use the SSB since it's...
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1899 replies | 561049 view(s)
09-03-2024,
05:48 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Thanks Fred. We're making it. I won't lie, at the end of life, a look back won't identify this year as a high point. But it likely won't be one of...
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1009 replies | 182466 view(s)
09-01-2024,
07:04 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Note — I've started a one lift/day program for the time being. I have too much on my plate at the moment and even if I run my standard 4-day...
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1009 replies | 182466 view(s)
09-01-2024,
05:36 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Not my 75th until Dec.
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1899 replies | 561049 view(s)
09-01-2024,
10:27 AM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Nice. I can imagine how it it is in the shed. It's been hot and humid here.
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611 replies | 158516 view(s)
09-01-2024,
09:52 AM
BrooklynJerry
replied to a thread
Second Attempt at SS - Log
in
Starting Strength Training Logs
Good luck with your workout plan. Keep at it!
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7 replies | 2148 view(s)
09-01-2024,
07:54 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Fred. This week I went to my cardiologist for my birthday annual check up. I use him as my primary as I'm not a fan oft Dr's. They did...
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1899 replies | 561049 view(s)
08-31-2024,
09:06 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thanks Cheesepuff, at my age this stuff stuff ain't getting any easier as far as staying motivated. Luckily I have a 16yo grandson that likes to...
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1899 replies | 561049 view(s)
08-31-2024,
04:04 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Home gyms rule!
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431 replies | 76553 view(s)
08-31-2024,
06:40 AM
BrooklynJerry
replied to a thread
Bingley's Bumbling Along
in
Starting Strength Training Logs
Well you did something!,thats more than 99% of people. Fall is on the way.Carry on!
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3381 replies | 561324 view(s)
08-27-2024,
04:37 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Tuesday 8/27/4 Camber bar box sqt bar/5 95/5 115/2 135/5 5 8 Press 25/5 35/5 48/5 5 12 Zottman curls 16¼/ 20 20
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1899 replies | 561049 view(s)
08-25-2024,
03:41 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Wow, hope it all works out for you and your family.
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611 replies | 158516 view(s)
08-25-2024,
03:37 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Nice work Fred.
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1302 replies | 200378 view(s)
08-24-2024,
07:31 PM
BrooklynJerry
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Well you got some lifting in, that's what matters.
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431 replies | 76553 view(s)
08-24-2024,
07:13 PM
Bill Anders
replied to a thread
Lifting to Live
in
Intermediate Training Logs
8/24/24 - Saturday SQ L @ 3' 255x5x3 OP L @ 3' 135x5x3 DL L @ 5' 345x5 345x3 m + 345x2 s Notes — First actual workout in a month, save a...
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1009 replies | 182466 view(s)
08-22-2024,
03:16 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Thursday 8/22/24 DL 135/5 155/5 195/2 215/2 220/2 235/2 220/5 DB BP 16¼/8 28/5 42½/5 5 8 Pulldown 100/8 130/3 3 3 I didn't sqt this week, I...
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1899 replies | 561049 view(s)
08-19-2024,
03:33 PM
BrooklynJerry
replied to a thread
TYMR Geezer hopes to be worthy of your guidance
in
Starting Strength Training Logs
I guess a little progress is a win!
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1182 replies | 316497 view(s)
08-19-2024,
04:39 AM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
I think I'll take your advice and do the doubles, since I already lifted those weights I'm confident I can do them again. I hate the feeling of...
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1899 replies | 561049 view(s)
08-16-2024,
07:21 PM
BrooklynJerry
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
2 plates! It sure was hot today.
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1302 replies | 200378 view(s)
08-16-2024,
07:03 PM
BrooklynJerry
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Have a great birthday workout!
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1920 replies | 474832 view(s)
08-16-2024,
03:04 PM
BrooklynJerry
replied to a thread
Papa Jerrys log.
in
General Training Logs
Friday 8/16/24 DL 135/5 155/3 185/2 195/1 215/1 220/1 235/1 220/3 BB press 25/5 35/5 45/5 5 12 Zottman curl 16¼/20 20 The next week is...
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1899 replies | 561049 view(s)
08-15-2024,
03:10 PM
BrooklynJerry
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Well they sure have raised the price for those organization cards since I entered a meet, but that was 25 years ago. Seems meets get canceled...
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611 replies | 158516 view(s)
08-15-2024,
05:08 AM
BrooklynJerry
replied to a thread
76 year old olympic weightlifter
in
Competitive Lifter Training Logs
You know what's best for you. No sense risking an injury at this stage of the game. It sure takes us longer to recover. You got some work done,...
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1009 replies | 260634 view(s)
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