Fred J
Member

I'm gonna guess here too but you might have to spread your lift days out more to give more recovery between lift days. I have had to do similarly...

Update: Today is the second day in hospital for monitoring of medicine loading for 3 days. The medicine can help heart rhythms but can cause...

Im all for strength, but I have to do some cardio, problem seem to be recovery. But it’s really only me taking a guess.

Hard to say, could be the walking, could also be a recovery thing from lifting. Feeling better today after a week of rest. Did some bowling tonight...

Yes and I was not getting to feel much better because of poor sleep. Today has been more normal.

10-27-2024 Sunday weight 200 Squat 040-3 080-3 100-3 Baby steps. First good night's sleep since before hospital stay last night.

Did that long walk have anything to do with this? My right knee is starting to hurt doing nothing so I think some kind of activity is better than...

Thanks guys and I will fight the weights until I can't.

Fantastic recovery! Hurra for you beeing one year older and still fighting with the weights.

10-24-2024 Thursday weight 199 Squat Bar 40-5 This is the first day I felt good enough to be out in the garage more than 5 minutes so I...

Wednesday 23/10-24 Squat 80x2 Bench 73x2,2,3 63x6x2 Yesterday was right hip ugly pain. Today better, but it got worse during squat warmup....

I cannot offer any advice for your MiL. All my parents and grandparents are long gone so I have no reference. I will be back to my activities asap...

It looks like you are on steady workouts again. The garage shouldn't be that hot now and that's a blessing too.

Sometimes one lift is enough isn't it. That's one good thing about being retired is that you have a good bit of leeway with what days you have to...

Thanks fifty and I will follow doctors orders. I have never been cut open before and I do not want to do that again any time soon.

Yes the fucktards are running rampant these days as you never have to look far to find a gaggle of them hovering. And they certainly do not offer a...

I'm just catching up on things so first I will say 100 extra points for having BLS playing!! Second you are doing 2 sets of 3 at over double body...

Thanks for all the birthday wishes! I'm glad I can celebrate another one as the past two months had me wondering.

Yep squat first starting with broom stick just to see if I can position the left arm correctly but that's after a while. Also bench with a broom...

Congrats on the PR's! Keep them rolling.

Oh, I see, I just now read about it on Wikipedia, you have a ICD and not an S-ICD. In that case you may not be able to lift, at least for a while....

Thanks Lars but it's not fixed. This ICD is just kinda like a safety device that can sometimes reset the rhythm with a small or a big shock to get...

Sunday 20/10-24 Took an hour walk in nearby park. Got me tired legs! Thinking about a young friends way of thinking around training, to let...

Good to hear your ok, you might be stronger than before, now that ticker fixed!

Saturday 19/10-24 DL 122,5kgx1 102,5x5 Bench 73x3,2,1 63x6 Everything was heavy today.

Thanks. I can't lift for a month. Doc will tell me for sure.

Yep go home in the morning. Things went well. I get to spend my birthday Monday at home.

Thanks Shug. They say it's simple but we'll see.

Thanks for the well wishes everyone. Today is just gonna be sit and wait. Boring... Tomorrow I will have an ICD implanted and Saturday discharge...

Sorry to hear about your problem, hope everything turns out well. Todays heart care is remarkably advanced. You be back under the bar soon!!