Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
Fred J
Fred J
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
06-12-2020
Last Activity
Yesterday
09:39 PM
More
1
Friend
57bergstrm
Recent Visitors
The last 10 visitor(s) to this page were:
57bergstrm
,
alexjgustafson
,
BrooklynJerry
,
carson
,
Cheesepuff
,
fiftyfit
,
Inhyuk Eun
,
Meshuggah
,
Robert D
,
tiny&mighty
This page has had
29,087
visits
Tab Content
Fred J's Activity
About Me
Friends
Tab Content
All
Fred J
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Yesterday,
09:39 PM
Fred J
replied to a thread
Papa Jerrys log.
in
General Training Logs
You're still doing great Jerry! There are so many folks our age nowhere close to us in this activity. The heart clinic I go to usually says that...
see more
1891 replies | 544357 view(s)
Yesterday,
03:21 PM
Fred J
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Have you stayed at the summer house during the winter before? When does fall actually start in Stockholm?
see more
416 replies | 66943 view(s)
Yesterday,
03:10 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Trap bar
see more
1292 replies | 191532 view(s)
Yesterday,
01:22 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 31/8-24 DL 215kgx5 Bench 70x1 missloaded 71x4,5,5 Its moving fine, got a little surprised, bench better than I expected. Back in my...
see more
416 replies | 66943 view(s)
Yesterday,
01:16 PM
57bergstrm
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Looks good! Whats TB?
see more
1292 replies | 191532 view(s)
08-30-2024,
05:52 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sorry, I forgot to make a note, I closed the house, two weeks ago. Back in Stockholm now. Working again, but less than I did before, wheather fine,...
see more
416 replies | 66943 view(s)
08-29-2024,
04:47 PM
Fred J
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
You are doing great for summer training. How much longer can you stay up north?
see more
416 replies | 66943 view(s)
08-29-2024,
04:39 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Wednesday 28/8-24 Squat 97,5kgx3 75x5x2 Bench 71x3 60x6
see more
416 replies | 66943 view(s)
08-28-2024,
05:23 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-28-2024 Wednesday weight 202 Bench....CG 040-8 090-4 120-4 160-3 160-3
see more
1292 replies | 191532 view(s)
08-28-2024,
05:20 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Thanks Jerry!
see more
1292 replies | 191532 view(s)
08-25-2024,
01:48 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-25-2024 Sunday weight 200 Bench 040-8 090-4 120-4 160-2 180-2
see more
1292 replies | 191532 view(s)
08-25-2024,
11:26 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Sunday 25/8-24 Light Squat 75kgx5 60x5x2
see more
416 replies | 66943 view(s)
08-25-2024,
11:25 AM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thats the plan 👍 always do something. Keep it up….
see more
416 replies | 66943 view(s)
08-24-2024,
05:43 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
24/8-24 Saturday DL 112,5kgx5 Bench 70x5x2 +60x5 Times short,hadto skip Squat.
see more
416 replies | 66943 view(s)
08-23-2024,
03:00 PM
Fred J
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Great effort all around Shug! It's good to hear you are up and doing great!
see more
1909 replies | 459305 view(s)
08-22-2024,
05:35 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Thursday 22/8-24 Squat 97,5kgx1 Bench Ascending fives Last 70x5 Life is all over the place, not much time or stamina to lift, but I try...
see more
416 replies | 66943 view(s)
08-22-2024,
05:32 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Saturday 17/8-24 DL 110kgx5 Bench 70x3x3 Somebackoffs
see more
416 replies | 66943 view(s)
08-22-2024,
05:12 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-22-2024 Thursday weight 202 Bench 040-8 120-4 140-4 155-4
see more
1292 replies | 191532 view(s)
08-21-2024,
07:40 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-21-2024 Wednesday weight 202 Block pull 135-4 205-3 255-3 275-3
see more
1292 replies | 191532 view(s)
08-18-2024,
05:46 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-18-2024 Sunday weight 202 Bench 040-8 090-4 120-4 160-2 180-5
see more
1292 replies | 191532 view(s)
08-16-2024,
10:51 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
This is one of the things that gripes me about being old is struggling to not even do 5 reps with what used to be one of the warm up sets. It is...
see more
1292 replies | 191532 view(s)
08-16-2024,
09:42 PM
Fred J
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
I hope you have a great birthday Shug!
see more
1909 replies | 459305 view(s)
08-16-2024,
05:36 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-16-2024 Friday weight 201 Squat 040-5 110-4 160-3 180-1 200-1
see more
1292 replies | 191532 view(s)
08-16-2024,
05:02 PM
57bergstrm
replied to a thread
Bergstrom -51. Man training for health&strength
in
General Training Logs
Tuesday 13/8-24 Squat 97,5kgx1 75x5x2 Bench 70x3x3 Backoffs at 65x5, 60x5
see more
416 replies | 66943 view(s)
08-15-2024,
02:55 PM
Fred J
replied to a thread
Fiftyfit - One Day At a Time
in
General Training Logs
Looking forward to your Mock Meet in October. It will be here before you know it. Hopefully the weather will be more like fall.
see more
606 replies | 152212 view(s)
08-13-2024,
06:31 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-13-2024 Tuesday weight 202 Bench...CG...17" 040-10 090-4 120-4 160-4 170-4
see more
1292 replies | 191532 view(s)
08-10-2024,
03:49 PM
Fred J
replied to a thread
The Log of Conjugate PR's
in
General Training Logs
Congrats on moving toward your goals Shug. It's not easy moving the weights up while recuperating from an injury and on a cut. Great work!
see more
1909 replies | 459305 view(s)
08-09-2024,
02:19 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
8-9-2024 Friday weight 201 Squat 040-8 110-4 160-3 Block pulls 135-4
see more
1292 replies | 191532 view(s)
08-09-2024,
02:16 PM
Fred J
replied to a thread
Fred's modified SS Geezer log
in
General Training Logs
Thanks fifty. Everyone has been on me about hydration so I am trying to drink more water. Thanks on the bench. Singles were not even planned as...
see more
1292 replies | 191532 view(s)
08-08-2024,
09:15 PM
Fred J
replied to a thread
Lifting to Live
in
Intermediate Training Logs
Good effort despite being a world traveler. Hopefully things will settle down for you soon.
see more
1001 replies | 177074 view(s)
More Activity
No More Results
No Recent Activity
About Fred J
Basic Information
About Fred J
Location:
Georgia, USA
Occupation:
aggravating the wife...
Statistics
Total Posts
Total Posts
1,734
Posts Per Day
1.12
General Information
Last Activity
Yesterday
09:39 PM
Join Date
06-12-2020
1
Friend
57bergstrm
Member
Showing Friends 1 to 1 of 1