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asm44
asm44
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07-08-2024,
11:26 PM
asm44
replied to a thread
Serious question about Smith machine
in
Mark Rippetoe Q&A
Ok, but if the task is dying in a gym the smith machine wins.
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60 replies | 4399 view(s)
07-07-2024,
09:38 PM
asm44
replied to a thread
Pizza. Pancakes. Protein Shakes.
in
Mark Rippetoe Q&A
You could also argue that having to eat a bunch of shitty food and weigh 250 lbs just to squat 405 is taking the relatively more comfortable road. I...
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