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Maverick
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08-02-2024,
05:06 PM
Maverick
replied to a thread
Striving to be the Fittest father on the block
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Starting Strength Training Logs
Friday 8.2.24 Squat 3x5@295 Bench 3x5@220 Deadlift 1x5@330 Come Monday might switch to 4 day split to save some time
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134 replies | 19817 view(s)
07-31-2024,
03:35 PM
Maverick
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Striving to be the Fittest father on the block
in
Starting Strength Training Logs
Wednesday 7.31.24 Light squat 3x5@260 Press 135x3, 3, 3, 2 Power clean 5x3@160
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134 replies | 19817 view(s)
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