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  • Badoga's Avatar
    09-04-2024, 06:43 PM
    Badoga started a thread Monolifts for Bench Press in Gyms & Equipment
    Hello, I have a set of monolifts that I’ve used for benchpress. I’ve seen videos where people use them to squat, but I have no interest in that. I...
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    0 replies | 86 view(s)
  • Badoga's Avatar
    09-02-2024, 03:07 PM
    Badoga replied to a thread Squat Form Check in Technique
    Hello, I just thought I would update on my progress and see if anyone has any advice. I’m up to 330 for my 5 rep max, equaling 297lbs for my...
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    6 replies | 1396 view(s)
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12-25-2023