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SmokeyStrong
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Join Date: 01-11-2024

Last Activity: 06-21-2024 10:18 PM

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06-03-2024, 11:31 AM

SmokeyStrong replied to a thread Rip Video: Weigh Your Plates in Mark Rippetoe Q&A

I bought them for cheap on Amazon. I’m a little hesitant to disparage the company quite yet because although I weighed them several times, I could...

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12 replies | 1607 view(s)
06-01-2024, 09:51 PM

SmokeyStrong replied to a thread Rip Video: Weigh Your Plates in Mark Rippetoe Q&A

Yup, every fractional plate weighed in at .4 pounds, from 1 pound and under.

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12 replies | 1607 view(s)
06-01-2024, 02:03 AM

SmokeyStrong replied to a thread Rip Video: Weigh Your Plates in Mark Rippetoe Q&A

After watching this video I decided to weigh my plates. I figured it may be useful to share the results here. Any plates that have a consistent...

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12 replies | 1607 view(s)
05-30-2024, 06:25 PM

SmokeyStrong replied to a thread Knee injury, work through it? in Mark Rippetoe Q&A

That makes sense and is a good lesson in general, thanks for that. I’m trying to find a balance between being responsible but not over worrying, I...

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6 replies | 1070 view(s)
05-30-2024, 04:42 PM

SmokeyStrong started a thread Knee injury, work through it? in Mark Rippetoe Q&A

I just finished my deadlifts last night when I heard my dog causing a ruckus in my backyard. I sprinted out to get him and ended up smashing my knee...

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6 replies | 1070 view(s)

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About SmokeyStrong

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Total Posts: 25

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Last Activity: 06-21-2024 10:18 PM

Join Date: 01-11-2024

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