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10-18-2024,
09:32 AM
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Training Keeps Getting Derailed, Advice Please
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I'll continue to work on my form. I realize now that I was concentrating most at getting it correct in the downward movement (ass back, chest to...
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10-16-2024,
08:42 AM
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Training Keeps Getting Derailed, Advice Please
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To further elaborate on my "back tweaks", what happens is my lower back & hip muscles lock up in an effort to keep me from hurting myself and I can...
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10-16-2024,
08:36 AM
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Training Keeps Getting Derailed, Advice Please
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10-16-2024,
08:35 AM
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Training Keeps Getting Derailed, Advice Please
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https://youtu.be/YjsQCifOAH8?si=3se-3_rHclh5VPk5
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