Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
danz
danz
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
06-25-2024
Last Activity
Today
01:39 AM
Recent Visitors
The last 2 visitor(s) to this page were:
jonah255
,
Nico Garcia
This page has had
1,181
visits
Tab Content
danz's Activity
About Me
Tab Content
All
danz
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
08-25-2024,
12:19 PM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
25 Aug: Squat 120kg x 5 x 3, better today, cramps on left hamstring only on warmups. Hit depth better too. BP 86.25kg x4/5 bad spotter touched...
see more
13 replies | 1059 view(s)
08-22-2024,
12:52 AM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
22 Aug: Squat 95kg x 5 x 3. I went for a light Squat late primarily due to the cramps in my left hamstrings. I still felt them cramp a little...
see more
13 replies | 1059 view(s)
08-20-2024,
01:33 AM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
20 Aug: Squat 117.5kg x 5 x 3, I think I have pretty bad depth issues. I'm not really breaking parallel as I'd like and not consistently enough. I...
see more
13 replies | 1059 view(s)
08-18-2024,
06:17 AM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
18 Aug: Squat 115kg x 5 x 3, seem to struggle to consistently go to the same depth, seems like I might be cutting is short a little sometimes....
see more
13 replies | 1059 view(s)
08-15-2024,
01:35 PM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
After reviewing the footage of my Deadlift, I realize I simply have been doing it quite wrong. I'm not straightening my knees fast enough, and so I'm...
see more
13 replies | 1059 view(s)
08-14-2024,
11:38 PM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
15 Aug: Squat 112.5kg x 5 x 3 BP 85kg x 5 x 1, 77.5kg x 5 x 2 DL 125kg x 5. Hardest set I have had so far, wasn’t sure I could get the 5th....
see more
13 replies | 1059 view(s)
08-13-2024,
12:06 PM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
Definitely will sir, thanks!
see more
13 replies | 1059 view(s)
08-13-2024,
01:14 AM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
13 Aug: Squat 110kg x 5 x 3. Cramps were only on first set this time, foam rolled, seemed to help. Will keep stretching. OHP 55kg x 5 x 3. Slow...
see more
13 replies | 1059 view(s)
08-11-2024,
08:20 AM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
11 Aug Squat 107.5kg x 5 x 3 (was lifting my chest on almost every rep, my left hamstring was too cramped to stay in the hips, started...
see more
13 replies | 1059 view(s)
08-10-2024,
02:56 AM
danz
replied to a thread
Squat 140 kg form check
in
Technique
Not a SSC but looks to me like you are lifting your chest on the way up which is when the bar speed slows also.
see more
4 replies | 837 view(s)
08-08-2024,
02:02 PM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
8 Aug: Added belt to the Squat & Deadlift. Squat 105kg x 5 x 3. Felt better with hip drive. OHP 52.5kg x 5 x 3 Deadlift 117.5kg x 5, the belt...
see more
13 replies | 1059 view(s)
08-06-2024,
01:34 AM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
6 Aug: Squat 102.5kg x 5 x 3 - focused on getting abs tight and driving hips up BP 82.5kg x 5 x 1, 75 x 5 x 2. Unfortunately my spotter on the...
see more
13 replies | 1059 view(s)
08-04-2024,
08:34 AM
danz
replied to a thread
danz NLP log
in
Starting Strength Training Logs
Some of my older form checks: LB Squat 70kg form check - YouTube Squat 80kg - YouTube Today I realize I have an issue with raising my chest...
see more
13 replies | 1059 view(s)
08-04-2024,
07:56 AM
danz
started a thread
danz NLP log
in
Starting Strength Training Logs
Hi guys. I'm 27 years old. 175cm (5"9~) and 77kg (169lbs). I'll be updating this log with my SS NLP progress. A little background: Started...
see more
13 replies | 1059 view(s)
More Activity
No More Results
No Recent Activity
About danz
Basic Information
Statistics
Total Posts
Total Posts
26
Posts Per Day
0.42
General Information
Last Activity
Today
01:39 AM
Join Date
06-25-2024