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Yesterday, 10:14 PM

Mark Rippetoe replied to a thread Squats: Knee Slide vs Depth in Technique

Required reading before posting Don't let that happen again.

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4 replies | 315 view(s)
Yesterday, 07:38 PM

Mark Rippetoe started a thread Video: The Jumping Position in the Snatch vs the Clean in Mark Rippetoe Q&A

The Jumping Position - Snatch vs. Clean | Stef Bradford and Josh Wells

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0 replies | 108 view(s)
Yesterday, 07:37 PM

Mark Rippetoe replied to a thread Squat Warmups in General Q&A

I have never used 10s for warmups because they don't work as well as 5s.

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7 replies | 1019 view(s)
Yesterday, 07:35 PM

Mark Rippetoe replied to a thread Progress update and power cleans in General Q&A

You can strap your snatches safely, but strapping a clean (racked on the shoulders) puts too much pressure on your flexed wrists. Scaphoid fractures...

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13 replies | 746 view(s)
Yesterday, 01:23 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

https://archive.is/sOCP5 Browndog is right. The propaganda has warped these idiots into a level of detachment from reality that is difficult...

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31370 replies | 27679765 view(s)
11-06-2024, 11:53 PM

Mark Rippetoe started a thread Nick Delgadillo SSC: Deadlift Setup Fix in Mark Rippetoe Q&A

Deadlift Setup Fix | Nick Delgadillo

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0 replies | 279 view(s)
11-06-2024, 11:28 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

This is a profoundly important video from Bill Whittle at PJ Media. I hope you watch it all. ...

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31370 replies | 27679765 view(s)
11-06-2024, 08:55 PM

Mark Rippetoe replied to a thread Squat form check in Technique

No, it is caused by the idea that you squat with your quads and not your hips.

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4 replies | 468 view(s)
11-06-2024, 08:53 PM

Mark Rippetoe replied to a thread Deadlift 140kg in Technique

Well, okay.

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4 replies | 359 view(s)
11-06-2024, 08:02 PM

Mark Rippetoe replied to a thread Colostomy in Managing Injuries

I have no experience with this, so work it out.

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6 replies | 594 view(s)
11-06-2024, 07:51 PM

Mark Rippetoe replied to a thread The Movies in Mark Rippetoe Q&A

Movies, please.

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3084 replies | 4119547 view(s)
11-06-2024, 07:35 PM

Mark Rippetoe replied to a thread Squat form check in Technique

The knee slide is pretty bad.

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4 replies | 468 view(s)
11-06-2024, 07:32 PM

Mark Rippetoe replied to a thread Squats: Knee Slide vs Depth in Technique

I don't see anything wrong with any of these squats, except your tendency to waste time between reps.

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4 replies | 315 view(s)
11-06-2024, 07:28 PM

Mark Rippetoe replied to a thread Power clean-hip extension problem in Technique

Video?

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2 replies | 240 view(s)
11-06-2024, 07:27 PM

Mark Rippetoe replied to a thread Deadlift 140kg in Technique

Why do you do this?

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4 replies | 359 view(s)
11-06-2024, 07:26 PM

Mark Rippetoe replied to a thread Form check on back squat and deadlift please in Technique

Do not post above-parallel squats on these forums.

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3 replies | 214 view(s)
11-05-2024, 11:06 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I don't know, wal. What does The Bible say about it?

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31370 replies | 27679765 view(s)
11-05-2024, 10:43 PM

Mark Rippetoe started a thread Facilitated by our buddy Shaun Peng in Singapore in Mark Rippetoe Q&A

How weightlifting helped 2 older Singaporeans end back pain and build stronger bones | South China Morning Post

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0 replies | 383 view(s)
11-05-2024, 06:18 PM

Mark Rippetoe replied to a thread COVID19 Factors We Should Consider/Current Events in Mark Rippetoe Q&A

I have mentioned this film before: V For Vendetta https://x.com/CitizenFreePres/status/1853888267319488761 It's always going to be important.

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31370 replies | 27679765 view(s)
11-05-2024, 05:59 PM

Mark Rippetoe replied to a thread Hamstring Tear in Mark Rippetoe Q&A

If the motion doesn't hurt it, the injured area is not being worked, and isn't being forced to adapt. So, you squat. The sets of 25 program works for...

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12 replies | 1222 view(s)
11-05-2024, 04:53 PM

Mark Rippetoe replied to a thread UK homegym novice in Gyms & Equipment

Let us know how that goes.

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3 replies | 423 view(s)
11-05-2024, 04:50 PM

Mark Rippetoe replied to a thread Chaos & Confusion in Programming Modifications

Front squats are not an option.

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10 replies | 1096 view(s)
11-05-2024, 04:40 PM

Mark Rippetoe replied to a thread Hamstring Tear in Mark Rippetoe Q&A

Does the squat hurt it?

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12 replies | 1222 view(s)
11-05-2024, 12:44 PM

Mark Rippetoe replied to a thread Hamstring Tear in Mark Rippetoe Q&A

That's an adductor, and that's why the deadlift with that stance didn't hurt.

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12 replies | 1222 view(s)
11-05-2024, 12:43 PM

Mark Rippetoe started a thread Podcast Live on Election Day in Mark Rippetoe Q&A

On our YouTube channel. Join us, it will be fun.

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0 replies | 413 view(s)
11-05-2024, 11:54 AM

Mark Rippetoe replied to a thread Election Day is Tomorrow in Mark Rippetoe Q&A

Very important to read Denninger today: Today's The Day.... in

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14 replies | 2454 view(s)
11-05-2024, 12:39 AM

Mark Rippetoe replied to a thread Deadlift 145lbs 1x5 in Technique

Tired of dealing with it.

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3 replies | 435 view(s)
11-04-2024, 07:56 PM

Mark Rippetoe replied to a thread Colostomy in Managing Injuries

When was her surgery, and what was its extent?

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6 replies | 594 view(s)
11-04-2024, 07:55 PM

Mark Rippetoe replied to a thread Pelvic torsion affecting lifts in Managing Injuries

I think it needs to be evaluated by a competent coach.

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6 replies | 475 view(s)
11-04-2024, 07:52 PM

Mark Rippetoe replied to a thread Hamstring Tear in Mark Rippetoe Q&A

Interesting.

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12 replies | 1222 view(s)

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