Register
Help
Remember Me?
Content Library
Articles
Videos
Podcasts
Training
Report
Podcast
Forum
Today's Posts
FAQ
Calendar
Forum Actions
Mark Forums Read
Quick Links
Gyms
Equipment
Coaching
Seminars
Training Camps
Coach Development
Find Coaches
Online Coaching
At Gyms
Events
Seminars
Coaching Camps
Training Camps
Meets
Store
Careers
Become a Coach
Jobs
About
Starting Strength
Get Started
Who We Are
The Team
Contact Us
Search Forums
kopp
kopp
Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
03-29-2010
Last Activity
Yesterday
11:41 AM
Recent Visitors
The last 9 visitor(s) to this page were:
57bergstrm
,
asorev
,
Bronan the Barbarian
,
DavidCC
,
David Roberts
,
dcottrill43223
,
gzt
,
j2times
,
plumber
This page has had
6,947
visits
Tab Content
kopp's Activity
About Me
Tab Content
All
kopp
Friends
Photos
New Activity (
)
Please reload this page to view the 200+ new activity items that have been created.
Older Activity
Yesterday,
08:27 AM
kopp
replied to a thread
zen and the art of strength training
in
General Training Logs
Monday August 12 Squat 1 x 295; 3 x 5 x 225 Leg Extensions I had less than 30 minutes to squeeze this workout in. After squats I wanted to do...
see more
368 replies | 71032 view(s)
08-10-2024,
08:32 AM
kopp
replied to a thread
zen and the art of strength training
in
General Training Logs
Tuesday July 30 Squat 3 x 5 x 165 Deadlift 15 x 1 x 325 Deadlifts took just under 8 minutes. On Wednesday and Thursday we drove to my in-laws...
see more
368 replies | 71032 view(s)
07-28-2024,
09:06 AM
kopp
replied to a thread
zen and the art of strength training
in
General Training Logs
Goal By End of Year Main Goal: Squat 1 x 365 (35 pound improvement over November 2023) Reach Goal: Squat 1 x 405 (75 pound improvement over...
see more
368 replies | 71032 view(s)
07-28-2024,
08:44 AM
kopp
replied to a thread
zen and the art of strength training
in
General Training Logs
Sunday July 21 - Wednesday July 24 Off. Took four days to recover from the hike. On Tuesday/Wednesday I felt a little sick, and completely...
see more
368 replies | 71032 view(s)
07-23-2024,
06:17 PM
kopp
replied to a thread
zen and the art of strength training
in
General Training Logs
From July 18-20 I hiked the Maroon Bells Four Pass Loop near Aspen Colorado with three friends. In total it was around 27 miles and 7,800 feet of...
see more
368 replies | 71032 view(s)
More Activity
No More Results
No Recent Activity
About kopp
Basic Information
Statistics
Total Posts
Total Posts
506
Posts Per Day
0.10
General Information
Last Activity
Yesterday
11:41 AM
Join Date
03-29-2010