Glad to hear you weathered the storm alright Fred. As for the asterisks in my log, also for pr's, though of course these are just recent bests. If I...
I usually work out in the late morning early afternoon. I'm sure I'll soon be thinking of getting my propane space heater ready for those cold days....
Excellent workout today, I pushed everything hard and made all my reps. The only problem I had was a little shoulder pain during my DB pullovers...in...
I had a great workout this morning, surprisingly enough. I was hoping to see the chiropractor this past Friday, but he was out of town for the week....
Nice going Shug, didn't look that heavy from here. You seem to be close to where you were pre-injury. My bad hip has been giving me fits most of the...