Today was a real test of my fortitude. My arthritic hip had been bothering me for the last three days, and I wasn't sure I'd be able to squat at all....
I had 2 pitbull rescues, a male and female. The female was very dog aggressive. One time as I was sending them into there crates the males collar got...
First regular workout back after testing my lifts last week...done in my storage unit, pretty warm in there today. Overall, everything went well, but...
Great lift Shug, looked solid. I've been hoping to get back to that level again for a long time now. Not sure it's in the cards for me as I near 70,...
Hey Shug, nice work this past week with the trap bar deadlift and axle press. Your injury rehab has been impressive. I was away from the weights for...
It's been 10 days now since my last workout. Over the last week I've been back and forth to my mom's a couple times. Loaded up the last of my things,...