Hey Shug, nice work this past week with the trap bar deadlift and axle press. Your injury rehab has been impressive. I was away from the weights for...
It's been 10 days now since my last workout. Over the last week I've been back and forth to my mom's a couple times. Loaded up the last of my things,...
Glad to hear your ok. My friends sister had a device called a Watchman implanted. It's supposed to take the place of blood thinners, which they feel...
I only got one workout in last week, needed to help my mom out, before the closing on her house. Did a lot of manual labor over four days, and my bad...