Glad to hear your ok. My friends sister had a device called a Watchman implanted. It's supposed to take the place of blood thinners, which they feel...
I only got one workout in last week, needed to help my mom out, before the closing on her house. Did a lot of manual labor over four days, and my bad...
My bar weighs 56 lbs empty and it definitely does work the grip. I used to use it pretty regularly for presses, curls, reverse curls (very tough) and...