Sorry to hear this. We can never tell when we will land on the ground. A guy I worked with recently fell going into his garage, went down 2 steps and...
Well you deserve to be tired. The other day I went with my grandson 16 to my friend Pat Susco's house to train. Did 3 exercises. My friend is 72 now....
I managed to get a quick conditioning and grip workout in today, after a long break from them. Arthritis in my thumbs is making the grip work tough,...
That arthritis in my hip flared up pretty bad last night, don't know if the thunderstorm we had overnight had anything to do with it, but it was well...
I guess this is what happens to us when we get up in age. I follow a few of us geezers here and it seems common. The good thing I get from this is we...