Glad to hear you weathered the storm alright Fred. As for the asterisks in my log, also for pr's, though of course these are just recent bests. If I...
I usually work out in the late morning early afternoon. I'm sure I'll soon be thinking of getting my propane space heater ready for those cold days....
Excellent workout today, I pushed everything hard and made all my reps. The only problem I had was a little shoulder pain during my DB pullovers...in...
I had a great workout this morning, surprisingly enough. I was hoping to see the chiropractor this past Friday, but he was out of town for the week....