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Press Form Check
I've never received any coaching on my lifts but from this forum. I want to maximize LP, and I know proper technique is the key to doing so. Admittedly, I've never filmed my press before making it a little weird to watch; similar to hearing one's own voice.
Anyway, I'm eager to see how I can improve my form on this lift. I'm all ears.
Age: 23
BW : 225
Height: 5' 9"
Press: 195x5x3 for this trainjng session
YouTube
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