There was no major technical breakdown or anything to worry about. It was just a heavy weight that you grinded through. Stay in your hips better, and carry on, swoledier.
Here is the last set of doubles from today:
https://youtu.be/dO1znONJQAI
Look at the last rep. Grindy. Is this something to worry about/work on (just read Starr's article about the middle of lifts), or just keep carrying on?
BTW, did a search and didn't really find anything helpful other than Starr's piece.
Thank you,
Tom
There was no major technical breakdown or anything to worry about. It was just a heavy weight that you grinded through. Stay in your hips better, and carry on, swoledier.
Good. And thanks for the positive squat review. "Swoledier" is a new one. I like it.
Indeed, grinded is an acceptable past tense, albeit rare.
Grind | Define Grind at Dictionary.com
Wolf's grammar was very well.