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Thread: Absolute newbie bench press form check 1

  1. #1
    Join Date
    Aug 2014
    Posts
    129

    Default Absolute newbie bench press form check 1

    • starting strength seminar december 2024
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    Hi,

    Please help me improve my form.




  2. #2
    Join Date
    Jan 2017
    Posts
    197

    Default

    Looks oke I guess? When you ask how to "improve" it I'd guess you have some thoughts yourself otherwise you'd better ask to "check" form. Keep pinching those shoulderblades together, and get some better quality video's

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