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Thread: Deadlift Form Check

  1. #1
    Join Date
    Sep 2012
    Posts
    203

    Default Deadlift Form Check

    • starting strength seminar october 2024
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    Can I please get some feedback on my form here? Until this lift, I thought my form was good enough, but watching Rip's deadlift setup video a few times on Youtube showed me that my setup was incorrect. This is my corrected form, and although this was heavy for me, it felt good.

    https://www.youtube.com/watch?v=Cb8SkHtbpQs

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    It doesn't look like you are locking your knees out at the top. It is hard for me to comment on much else from the video. Please consult the sticky on how to film form checks.

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