Thank you

[reactiontm]

I've read SS and Programming and after adjusting my squats per your instruction, I have no hip joint pain whatsoever, my knees aren't rotating into position on the way up anymore, and with the grip that you demonstrate, I don't have scrapes near my traps, even with a gnarly-knurled bar.

And while I thought your approach to overhead presses was really strange, I tried it anyway. Lo and behold, I have no shoulder joint pain after going heavy, which was a constant issue in the past.

I'm looking forward to the day that my REAL squat poundages match the partial squat figures from my previous life.

That day is fast approaching.

Thanks, Mr. Rippetoe.

[Mark Rippetoe]

Another satisfied customer. Tell all your friends. Thanks.