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Thread: I have found the missing exercise in SS

  1. 01-19-2011, 07:07 PM #1
    FrontSkwatter
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    Default I have found the missing exercise in SS

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    You know how people say that SS is unbalanced....well I got news for them. I have found the perfect exercise to balance this out.

    I would recommend 3 x F or add weight if over 15 reps

    http://www.youtube.com/watch?v=dWO81...layer_embedded
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  2. 01-19-2011, 07:11 PM #2
    Marotta
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    Say what you want about that, but I guarantee, that when that guy date rapes a chick he lays pipe like none of us will ever be able to.
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  3. 01-19-2011, 07:13 PM #3
    aron
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    In Soviet Russia, hips drive you.
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  4. 01-19-2011, 08:27 PM #4
    FrontSkwatter
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    I think Rip would be really proud of that hip drive.
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  5. 01-19-2011, 08:59 PM #5
    mstrofbass
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    I *think* this was posted before on here. I know I've seen it, just not 100% sure where.
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  6. 01-20-2011, 09:23 AM #6
    eltonno
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    I don't know why people find this guy so funny. He's just training to swim upstream with his salmon friends.
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  7. 01-20-2011, 09:45 AM #7
    Carlos Daniel
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    Yes, it's been posted before.
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  8. 01-20-2011, 10:04 AM #8
    aron
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    Quote Originally Posted by Carlos Daniel View Post
    Yes, it's been posted before.
    Quote Originally Posted by eltonno View Post
    I don't know why people find this guy so funny. He's just training to swim upstream with his salmon friends.
    It was worth the repost to get that quote.
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  9. 01-20-2011, 10:05 AM #9
    Carlos Daniel
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    Quote Originally Posted by aron View Post
    It was worth the repost to get that quote.
    Fair enough!
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  10. 01-20-2011, 12:08 PM #10
    mstrofbass
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    starting strength coach development program
    Quote Originally Posted by aron View Post
    It was worth the repost to get that quote.
    I'll concur.
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