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Thread: looking up above eye level during deadlift

  1. #1
    Join Date
    Sep 2010
    Posts
    38

    Default looking up above eye level during deadlift

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    Hey Coach,

    i understand that you coach the deadlift as keeping a downward gaze while pulling in order to keep the spine aligned. After watching some WB videos where they are stating keeping the head up while deadlifting as opposed to looking down at the ground for more power and emphasizing head up and thinking about pushing your head back during the lift. What are your thoughts on this?

    thanks

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    55,018

    Default

    My thoughts on this have not changed after reading your post.

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