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Thread: Squat check

  1. 05-30-2011, 03:44 AM #1
    RealToughGuy
    RealToughGuy is offline Member
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    May 2011
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    Default Squat check

    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Hi, I just started with starting strenght about a month ago. Things were going good until until someone commented on my squats saying they looked more like good mornings.
    I resetted the weight and am focussing more on form.

    http://www.youtube.com/watch?v=My3wC7XPmSU

    Is this any good?

    BP: 80
    DL: 120 (weak grip at last few reps, otherwise could go higher)
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  2. 05-30-2011, 03:57 AM #2
    MikeC1
    MikeC1 is offline Member
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    Jun 2010
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    Default

    Your squats in this video are fine. If you take another video, put the camera higher up so it's not so hard to see what you're doing. You're not going to see any significant problems until there's more weight on the bar, so keep adding weight, and maybe post another video in a few weeks.
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