-
Is it wrong to lift after getting all your calories for the day in?
I saw on another forum this question.
Some people lift after getting in all their calories. Is this wrong Mark? Personally i do the same bc i can lift more ( probs because of more energy)
Is this detrimental to progress?
-
Like, if you want to train right before you go to bed? Sure, fine with me.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules