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Thread: Form Check

  1. #1
    Join Date
    Jul 2013
    Posts
    463

    Default Form Check

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    Hi Coaches. The last form check I posted, Mac suggested I cue knees out rather than what I had been cuing myself with which as "knees forward and out". this is the thread: http://startingstrength.com/resource...825#post976825

    Anyway, I've been working with that cue and it has been helpful. I've recently done a reset and now my volume day is back to where it was before the deload. I was hoping to get a form check to see how everything is looking.

    Thanks!

    I cut to just the last set. https://www.youtube.com/watch?featur...-XfuvA3c#t=182

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Those squats look pretty solid. If your knees traveled slightly further forward in the first half of the movement, I would be okay with it, too. Well done.

  3. #3
    Join Date
    Jul 2013
    Posts
    463

    Default

    Sweet! Thanks Tom!

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