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Thread: Squat Form Check

  1. #1
    Join Date
    Feb 2014
    Location
    Northern Colorado
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    69

    Default Squat Form Check

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    I'm lifting in an ~8 foot wide room so it's difficult to get a decent 45 degree angle. Let me know if I need to give it another shot.

  2. #2
    Join Date
    Dec 2014
    Location
    New Jersey
    Posts
    2,899

    Default

    Only things I can tell with this camera angle is that you are not pushing your knees out enough and not going deep enough. there is likely more going on though. We can't see your feet but I would guess your toes are not pointed out enough

  3. #3
    Join Date
    Feb 2014
    Location
    Northern Colorado
    Posts
    69

    Default

    I'll work on finding a good angle. Thanks for the feedback.

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