Deadlift Warmup

[Itsadbutrue]

The warmup protocol in the app doesn't seem to follow the book.
Ex. 345# working set, still shows 3 x 3 135# warmup sets...huh?

[shabu]

The warmup protocol in the app doesn't seem to follow the book.
Ex. 345# working set, still shows 3 x 3 135# warmup sets...huh?

check the warmup start weight in the "settings -> deadlift" screen. sometimes there is a bug that makes that a weird number.

[JLB105]

I can't get the app to change the starting weight for warmups for deadlifts. I change it to 135 and every time I go back into it it says 45.

[shabu]

I can't get the app to change the starting weight for warmups for deadlifts. I change it to 135 and every time I go back into it it says 45.

Try cancelling todays training and going back in.