starting strength gym
Results 1 to 2 of 2

Thread: Elevated deadlifts and weight

  1. #1
    Join Date
    Dec 2019
    Posts
    12

    Default Elevated deadlifts and weight

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    In the block/rack pull, have you noticed the maximum weight able to be lifted increases linearly as the distance from the floor increases? I've noticed in my own training that elevating the bar to about or still less than mid shin seems to make the lift more difficult, from what I would think would be because of a more open knee angle.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    55,018

    Default

    Something must be wrong.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •